Wellbeing | News at Curtin

Chronically Crafty offers a calm, creative space at John Curtin Gallery

Rachel Pratt — Fri, 17 Apr 2026 06:15:31 +0000

Looking for a low-pressure way to get creative and connect with others? Chronically Crafty is a welcoming, drop-in craft session designed for disabled, chronically ill and neurodivergent students and anyone who feels like joining in. | Reading time: 1 min

Flu vaccines now available on campus ahead of winter season

Rachel Pratt — Fri, 17 Apr 2026 06:12:48 +0000

Students and staff can now get ahead of flu season, with the 2026 influenza vaccine available at the Health Service on Bentley campus. | Reading time: 1 min

Step your way to campus and win a coffee voucher!

Nikita Osckar — Wed, 15 Apr 2026 07:00:00 +0000

Be the first of 30 students each day to reach a step count of over 3000, while using an alternative transport option to campus! Join the CurtinLife & Carnaby's Step Challenge | Reading time: 2 mins

So, you haven’t made friends at uni yet. You’re not alone.

Rachelle Erzay — Wed, 01 Apr 2026 05:00:00 +0000

Starting university is a big change, and if you’re wondering why you haven’t made any friends yet, it’s helpful to know that you’re not the only one. | Reading time: 2 mins

See the signs: what is gender-based violence?

Louis Humberstone — Fri, 27 Mar 2026 02:00:00 +0000

Gender-based violence can take many forms. Some are more obvious, while others are more subtle and often normalised. | Reading time: 2 mins.

Free stress and wellbeing seminar with Dr Warren Mansell

Joaquin Atizado — Thu, 26 Mar 2026 06:23:35 +0000

Feeling stressed or looking for new ways to support your wellbeing? Join Dr Warren Mansell for a free 30-minute seminar exploring practical strategies to manage stress and look after your mental wellbeing. | Reading time: 1 min.

Boost your energy and focus by staying active this semester

Rachelle Erzay — Wed, 25 Mar 2026 00:00:00 +0000

Exercise often gets pushed to the wayside when semester starts, but moving your body doesn’t have to be a huge commitment! It can even help you manage your stress and improve focus. | Reading time: 3 mins

Six tips for sleeping better this semester

Rachelle Erzay — Wed, 18 Mar 2026 07:00:00 +0000

Learn about some simple, practical strategies to help you sleep better this semester. | Reading time: 3 mins

How to be an active bystander

Louis Humberstone — Mon, 16 Mar 2026 02:00:00 +0000

Gender-based violence doesn’t always look extreme or obvious. On campus, it can show up in everyday moments. | Reading time: 4 mins.

Practical workshops to help beat procrastination

Ben Adams — Mon, 16 Mar 2026 02:00:00 +0000

Struggling to stay on track with study? Join this free, four‑week group program to help you build practical skills to overcome procrastination and manage academic stress. | Reading time: 1 min

How to successfully navigate #CurtinLife with a disability

Rachelle Erzay — Wed, 11 Mar 2026 00:00:00 +0000

We’ve put together some essential resources to help you succeed throughout your studies if you live with a disability or are a carer. | Reading time: 2 mins

Three ways to set healthy boundaries

Rachelle Erzay — Wed, 04 Mar 2026 03:15:00 +0000

Setting healthy boundaries isn’t selfish—it’s essential for your wellbeing. Here are three practical ways to establish boundaries that work for you. | Reading time: 3 mins

Report, reach out, recover

Rachelle Erzay — Mon, 02 Mar 2026 02:00:00 +0000

Learn how to report sexual assault or harassment at Curtin. | Reading time: 2 mins

Your intro to a healthy work/life/study balance

Rachelle Erzay — Wed, 25 Feb 2026 05:10:02 +0000

As a student, balancing work, life, and study can be a challenge. Find out how you can maintain a healthy work/life/study balance! | Reading time: 2 mins

Book a midwifery appointment at Curtin Clinics

Nikita Osckar — Tue, 24 Feb 2026 07:23:18 +0000

Curtin Midwifery Clinic provides bulk-billed or low-cost midwifery services for pregnant women or those who have recently given birth. | Reading time: 1 min

Check out The Arcade!

Nikita Osckar — Tue, 24 Feb 2026 01:18:12 +0000

Unwind, connect or get creative at your new go-to student space | Reading time: 1 min

Curtin Community Pantry transitioning to Curtin Student Guild

Nikita Osckar — Thu, 19 Feb 2026 06:28:00 +0000

You can get access to essential food with no judgment or barriers to entry at the Guild Student Pantry in 2026. | Reading time: 1 min

Join a free group fitness class this semester!

Nikita Osckar — Thu, 19 Feb 2026 03:22:46 +0000

With two group fitness classes each weekday, this is a perfect way to try group fitness for the first time and a great way to take a break during semester. | Reading time: 1 min

Need help adjusting to university?

Nikita Osckar — Wed, 18 Feb 2026 03:00:00 +0000

Curtin's Psychological and Counselling Services has a range of free programs and services to help you succeed throughout uni. | Reading time: 1 min

This Survey Could Literally Make Your Semester Easier

Joaquin Atizado — Mon, 16 Feb 2026 04:18:05 +0000

Take part in the COMPAS survey. By participating, you’re not just looking after your own wellbeing, you’re also contributing to a university-wide initiative. | Reading time: 1 min.

Be First to Try Monti: Curtin’s New Wellbeing Chatbot

Joaquin Atizado — Thu, 12 Feb 2026 03:06:55 +0000

Be among the first Curtin students to trial Monti, a new wellbeing chatbot designed to help you explore stress and support your mental wellbeing. | Reading time: 2 min.

Plan your semester to prioritise your mental wellbeing

Rachelle Erzay — Wed, 11 Feb 2026 01:30:00 +0000

As we gear up for another semester, let's not forget the most crucial element of the academic journey: our mental health. | Reading time: 2 mins

Do you have endometriosis?

Ben Adams — Mon, 09 Feb 2026 03:00:00 +0000

Researchers are seeking participants for a clinical study exploring a new intervention that may help reduce endometriosis pain. | Reading time: 1 min

More ways to get to Curtin this semester

Nikita Osckar — Thu, 05 Feb 2026 02:36:03 +0000

Parking is changing - your options to get to campus are better than you think. | Reading time: 1 min

How to find accessible routes on campus

Rachelle Erzay — Wed, 04 Feb 2026 02:00:00 +0000

For students with a disability or student carers, finding accessible routes to travel across campus is essential, and we’ve got some resources to help make the process easy and simple. | Reading time: 1 min

Need support finding accommodation?

Louis Humberstone — Wed, 28 Jan 2026 05:00:00 +0000

If our on-campus accommodation is full or doesn’t suit your circumstances, our Accommodation Coaches can help you explore other options such as renting, house sharing and homestays. | Reading time: 1 min

Your guide to student support at Curtin

Ben Adams — Wed, 14 Jan 2026 02:57:41 +0000

Navigating uni life can be overwhelming, but you’re not alone. Curtin has a range of services and resources to keep you on track and thriving. | Reading time: 2 mins

How to cope with loneliness during the holiday season

Rachelle Erzay — Wed, 24 Dec 2025 01:12:00 +0000

The holiday season is often portrayed as a time of joy and togetherness, but for some students, it can feel isolating. We’ve collated some practical ways to help you cope and find connection during the holiday season. | Reading time: 3 min

How to stay connected over the summer break

Rachelle Erzay — Wed, 10 Dec 2025 07:13:08 +0000

Staying connected does not need to be complicated. Here is a clear, easy guide on how to stay in touch during the long summer break. | Reading time: 3 mins

How to wind down after a long semester at Curtin

Rachelle Erzay — Wed, 03 Dec 2025 06:57:13 +0000

Semester is finally over. Results are out. Here is a clear, relatable guide on how to unwind and reset for the break. | Reading time: 3 mins

How to make friends as an online student

Rachelle Erzay — Tue, 02 Dec 2025 02:23:00 +0000

Studying online can be a solo experience, but it doesn't mean you’re disconnected! Here are five ways you can build friendships as an online student.

You didn’t get the results you wanted… now what?

Rachelle Erzay — Wed, 26 Nov 2025 06:52:19 +0000

So, end-of-semester results are in, and they're not quite the celebration you had in mind. Don't sweat it – life is full of surprises and grades don't define you. | Reading time: 2 mins

Curtin Connect extends phone hours to support students during results release week

Joaquin Atizado — Mon, 24 Nov 2025 00:53:39 +0000

Curtin Connect will have extended phone hours until 7pm on Tuesday 26, Wednesday 27 and Thursday 28 November to support any queries about your results. | Reading time: 2 min.

Kickstart your summer wellbeing with a free 14-day trial at Curtin Stadium

Nikita Osckar — Mon, 17 Nov 2025 00:41:58 +0000

Explore the gym, group fitness and more, all designed to help you feel your best. | Reading time: 1 min

Not just post-semester burnout: Knowing when to reach out for support

Rachelle Erzay — Wed, 12 Nov 2025 03:30:00 +0000

You’ve been running on adrenaline for weeks, maybe months. But now that everything’s quiet, you might find yourself not feeling as good as you expected. Here's how to recognise if it's more than the post-semester blues. | Reading time: 3 mins

Mindfulness that actually works when you’re stressed about exams

Rachelle Erzay — Wed, 29 Oct 2025 05:35:16 +0000

Mindfulness isn’t about forcing yourself to relax or pretending you’re not stressed. It’s about managing your focus and energy so you don’t burn out. Here’s how to make it actually work during exam season. | Reading time: 3 mins

Do you have endometriosis?

Nikita Osckar — Fri, 24 Oct 2025 03:56:02 +0000

Researchers at Curtin Medical Research Institute are currently recruiting for a clinical study investigating a new intervention that may provide pain relief in endometriosis. | Reading time: 1 min

How to make every semester count!

Mikaela Zuiderduyn — Mon, 20 Oct 2025 00:00:00 +0000

University goes by faster than you think. From joining clubs to saying yes to new opportunities, here’s how to make every semester count and graduate Curtin with memories, not regrets. Reading time | 3 minutes

We’re almost at the end of semester! Remember to take a moment to breathe

Rachelle Erzay — Wed, 15 Oct 2025 02:45:33 +0000

When things feel overwhelming, a short pause can do more for your wellbeing than another hour of scrolling or stressing. The My Welling Tool on OASIS offers quick check-ins, small resets and ideas to help you stay steady as the semester wraps up. | Reading time: 2 mins

You’re not alone: Where to access support services at Curtin after a sexual assault

Rachelle Erzay — Thu, 09 Oct 2025 04:34:03 +0000

Whether it’s the next day, next week or months later, our student support services are here to help you heal, stay safe and get back on your feet. | Reading time: 3 mins