{"id":29017,"date":"2025-08-25T12:14:03","date_gmt":"2025-08-25T04:14:03","guid":{"rendered":"https:\/\/www.curtin.edu.au\/news\/?post_type=oasis-news&#038;p=29017"},"modified":"2025-08-18T11:48:07","modified_gmt":"2025-08-18T03:48:07","slug":"try-les-mills-shapes-at-the-curtin-fitness-centre","status":"publish","type":"oasis-news","link":"https:\/\/www.curtin.edu.au\/news\/oasis-news\/try-les-mills-shapes-at-the-curtin-fitness-centre\/","title":{"rendered":"Try Les Mills Shapes at the Curtin Fitness Centre!"},"content":{"rendered":"\n<h5 class=\"wp-block-heading\"><em>Reading time: 1 minute<\/em><\/h5>\n\n\n\n<p><a href=\"https:\/\/www.lesmills.com\/workouts\/fitness-classes\/les-mills-shapes\">Shapes<\/a> is a 45-minute fusion of Pilates, barre and power yoga, designed to sculpt and strengthen all major muscle groups. Using small, controlled movements, it improves alignment, boosts flexibility, and delivers a low impact yet intense workout.<\/p>\n\n\n\n<p>Try Shapes from Tuesday 9 September, with the weekly schedule below:<\/p>\n\n\n\n<p><strong>Tuesdays <\/strong>\u2013 6:30 pm<br><strong>Fridays <\/strong>\u2013 5:30 pm (replacing Core)<\/p>\n\n\n\n<p>Students who have an All-Access membership at the Curtin Fitness Centre can access these new classes for free. $15 casual passes are available at reception for students that have a Gym-only or no membership at Curtin Stadium.<\/p>\n\n\n\n<p>Sign up for Shapes or see what other group fitness classes are available at <a href=\"https:\/\/www.curtin.edu.au\/sport\/gym\/\">Curtin Stadium<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unwind and strengthen with Shapes, a 45-minute fusion of pilates, barre and power yoga. | Reading time: 1 min<\/p>\n","protected":false},"author":4408,"featured_media":29018,"template":"","meta":{"_acf_changed":false,"_oasis_is_in_workflow":0,"_oasis_original":0,"_oasis_task_priority":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"4684,4803,5331,6724,4833,5240","_relevanssi_noindex_reason":"","wds_primary_oasis-categories":0,"footnotes":""},"oasis-categories":[140,145,149],"class_list":["post-29017","oasis-news","type-oasis-news","status-publish","has-post-thumbnail","hentry","oasis-categories-on-campus","oasis-categories-sport-recreation","oasis-categories-wellbeing"],"acf":{"post_options":{"":null,"banner":{"image":false}}},"featured_image":"https:\/\/www.curtin.edu.au\/news\/wp-content\/uploads\/2025\/08\/AVPH4301_SocoStudios-1000x500.jpg","author_meta":{"first_name":"Nikita","last_name":"Osckar","display_name":"Nikita Osckar"},"publishpress_future_action":{"enabled":false,"date":"2026-04-25 06:05:09","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"oasis-categories","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-news\/29017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-news"}],"about":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/types\/oasis-news"}],"author":[{"embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/users\/4408"}],"version-history":[{"count":0,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-news\/29017\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/media\/29018"}],"wp:attachment":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/media?parent=29017"}],"wp:term":[{"taxonomy":"oasis-categories","embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-categories?post=29017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}