{"id":29167,"date":"2025-08-29T08:00:00","date_gmt":"2025-08-29T00:00:00","guid":{"rendered":"https:\/\/www.curtin.edu.au\/news\/?post_type=oasis-news&p=29167"},"modified":"2025-09-02T08:51:26","modified_gmt":"2025-09-02T00:51:26","slug":"join-the-6-week-fitness-challenge","status":"publish","type":"oasis-news","link":"https:\/\/www.curtin.edu.au\/news\/oasis-news\/join-the-6-week-fitness-challenge\/","title":{"rendered":"Join the 6-week fitness challenge"},"content":{"rendered":"\n

Reading time: 1 minute.<\/em><\/strong><\/p>\n\n\n\n

Body: Join Curtin Stadium 6-week Challenge<\/strong> designed to help you achieve measurable, meaningful changes in fat loss, muscle gain and overall fitness – with real coaching, real results and real rewards.<\/p>\n\n\n\n

This free<\/strong> challenge (open to all Curtin students) is your chance to push your limits, stay accountable during semester and compete against the only person who matters: you<\/strong>.<\/p>\n\n\n

\n\n \n
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Button block<\/h2>\n \n \n \n <\/div>\n\n Join the challenge<\/a> \n<\/section>\n\n\n\n

FROM 8 SEPTEMBER TO 19 OCTOBER 2025<\/strong><\/p>\n\n\n\n

Three Ways to Win<\/strong><\/p>\n\n\n\n

    \n
  • Fat Loss Champion<\/strong>\u00a0\u2013 Biggest % reduction in body fat<\/li>\n\n\n\n
  • Muscle Gain Champion<\/strong>\u00a0\u2013 Biggest % increase in muscle mass<\/li>\n\n\n\n
  • Coach\u2019s Choice<\/strong>\u00a0\u2013 Most consistent effort, attendance & attitude<\/li>\n<\/ul>\n\n\n\n

    Only one winner per category. If it\u2019s a tie? Coaches will review consistency, BMI & visceral fat changes to determine the champ.)<\/p>\n\n\n\n

    How does it work? What do you get? <\/strong><\/p>\n\n\n\n

      \n
    • Free entry into the 6-week challenge<\/li>\n\n\n\n
    • 1x complimentary HIIT and 1x complimentary Stregth session per week<\/li>\n\n\n\n
    • FreeFit and FreePlay access<\/li>\n\n\n\n
    • Progress-tracking body scans (week 1 & week 6)<\/li>\n\n\n\n
    • Weekly fitness motivation, training tips and recipes<\/li>\n\n\n\n
    • A chance to win awesome prizes (Wellness package, YETI products, vouchers and more!)<\/li>\n<\/ul>\n\n\n\n

      N<\/strong>eed Gym Access?<\/strong><\/p>\n\n\n\n

      You don\u2019t need a Fitness Centre membership to enter, but we\u2019re making it easier if you want one. Get full gym access<\/strong> during the challenge for just $75 (6 weeks) <\/strong>– including ALL Group Fitness classes on our timetable<\/p>\n\n\n\n

      Only available until 7 September<\/strong> (no late purchases or pro-rata).<\/p>\n\n\n\n

      We\u2019ll then contact you to book your initial body scan<\/strong> (must be done in week one to participate).<\/p>\n\n\n\n

      Prizes<\/strong><\/p>\n\n\n\n

        \n
      • Wellness package<\/li>\n\n\n\n
      • Yeti drinkware<\/li>\n\n\n\n
      • Activewear or gym gear vouchers and more!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

        Get ready to sweat it out and track your progress in our Body Composition 6-week Challenge! | Reading time: 1 min.<\/p>\n","protected":false},"author":4412,"featured_media":29168,"template":"","meta":{"_acf_changed":true,"_oasis_is_in_workflow":0,"_oasis_original":0,"_oasis_task_priority":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","wds_primary_oasis-categories":0,"footnotes":""},"oasis-categories":[145],"class_list":["post-29167","oasis-news","type-oasis-news","status-publish","has-post-thumbnail","hentry","oasis-categories-sport-recreation"],"acf":{"post_options":{"":null,"banner":{"image":false}}},"featured_image":"https:\/\/www.curtin.edu.au\/news\/wp-content\/uploads\/2025\/09\/AVPH4169_SocoStudios-1000x1080.jpg","author_meta":{"first_name":"Louis","last_name":"Humberstone","display_name":"Louis Humberstone"},"publishpress_future_action":{"enabled":false,"date":"2026-04-25 12:08:33","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"oasis-categories","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-news\/29167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-news"}],"about":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/types\/oasis-news"}],"author":[{"embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/users\/4412"}],"version-history":[{"count":0,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-news\/29167\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/media\/29168"}],"wp:attachment":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/media?parent=29167"}],"wp:term":[{"taxonomy":"oasis-categories","embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-categories?post=29167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}