{"id":444,"date":"2022-02-22T14:43:18","date_gmt":"2022-02-22T06:43:18","guid":{"rendered":"https:\/\/www.curtin.edu.au\/students\/?page_id=444"},"modified":"2026-06-24T11:25:34","modified_gmt":"2026-06-24T03:25:34","slug":"workshops","status":"publish","type":"page","link":"https:\/\/www.curtin.edu.au\/students\/personal-support\/counselling-wellbeing\/workshops\/","title":{"rendered":"Group programs and workshops"},"content":{"rendered":"<mimas-block \n        block-name=\"video-panel\"\n        role=\"complementary\"\n        aria-label=\"Video panel\"\n        data-variant=\"content\"\n        data-type=\"long\"\n        data-segment=\"all\">\n\n    \n\n    \n<a class=\"video\" href=\"https:\/\/youtu.be\/Gt3Bn7dXXps?si=tBrKDZq9mrJkZQcB?mute=1\" target=\"_blank\" data-fancybox data-ratio=\"16:9\" data-options='{\"smallBtn\" : \"true\"}'>\n                \n        <div class=\"video__button\" data-variant=\"large\">\n        <img decoding=\"async\"\n                src=\"https:\/\/www.curtin.edu.au\/students\/wp-content\/uploads\/sites\/8\/2026\/02\/Gt3Bn7dXXps-HD.jpg\"\n                alt=\" - play video\"\n                srcset=\"https:\/\/www.curtin.edu.au\/students\/wp-content\/uploads\/sites\/8\/2026\/02\/Gt3Bn7dXXps-HD-150x150.jpg 150w, https:\/\/www.curtin.edu.au\/students\/wp-content\/uploads\/sites\/8\/2026\/02\/Gt3Bn7dXXps-HD-740x370.jpg 740w, https:\/\/www.curtin.edu.au\/students\/wp-content\/uploads\/sites\/8\/2026\/02\/Gt3Bn7dXXps-HD-768x432.jpg 768w, https:\/\/www.curtin.edu.au\/students\/wp-content\/uploads\/sites\/8\/2026\/02\/Gt3Bn7dXXps-HD-1000x500.jpg 1000w, https:\/\/www.curtin.edu.au\/students\/wp-content\/uploads\/sites\/8\/2026\/02\/Gt3Bn7dXXps-HD.jpg 1280w, https:\/\/www.curtin.edu.au\/students\/wp-content\/uploads\/sites\/8\/2026\/02\/Gt3Bn7dXXps-HD.jpg 1280w, https:\/\/www.curtin.edu.au\/students\/wp-content\/uploads\/sites\/8\/2026\/02\/Gt3Bn7dXXps-HD-480x240.jpg 480w, https:\/\/www.curtin.edu.au\/students\/wp-content\/uploads\/sites\/8\/2026\/02\/Gt3Bn7dXXps-HD-1260x630.jpg 1260w, https:\/\/www.curtin.edu.au\/students\/wp-content\/uploads\/sites\/8\/2026\/02\/Gt3Bn7dXXps-HD.jpg 1280w\"\n                sizes=\"(min-width: 2560px) 2560px, (min-width: 1920px) 1920px, (min-width: 1440px) 1440px, (min-width: 1024px) 1024px, (min-width: 768px) 768px\" loading=\"lazy\">\n    <\/div>\n<\/a>\n\n            <div class=\"video-panel__content\">\n            \n                            <p>We run\u00a0<strong>free<\/strong>\u00a0workshops, webinars, seminars and support groups to help you with a range of topics.<\/p>\n\n            \n                    <\/div>\n    <\/mimas-block>\n\n\n<h2 class=\"wp-block-heading\"><strong>Semester 2, 2026<\/strong><\/h2>\n\n\n<mimas-block \n        block-name=\"accordion\"\n        role=\"complementary\"\n        aria-label=\"Accordion content\"\n        data-segment=\"all\">\n\n                \n\n                    <div class=\"accordion\" aria-labelledby=\"accordion-title-Working-Through-Procrastination-(-4-week-program)---In-person\">\n            <button type=\"button\" class=\"accordion__heading\" aria-controls=\"Working-Through-Procrastination-(-4-week-program)---In-person\" aria-expanded=\"false\">\n            <div class=\"title\" id=\"accordion-title-Working-Through-Procrastination-(-4-week-program)---In-person\">Working Through Procrastination ( 4 week program) &#8211; In person<\/div>\n            <div class=\"icon\"><\/div>\n        <\/button>\n        <div class=\"accordion__content\" id=\"Working-Through-Procrastination-(-4-week-program)---In-person\" aria-hidden=\"true\">\n                    <p>Working Through Procrastination is a four-week group program consisting of weekly 90-minute sessions. It aims to help students develop practical skills to reduce procrastination and manage their academic pressures.<\/p>\n<ul>\n<li>Date: Tuesdays, 1 September to 29 September<\/li>\n<li>Time: 10.30am to 12:00pm<\/li>\n<li>Location: Building 109, Level 2, Curtin Perth<\/li>\n<li>Registrations close: 25 August<\/li>\n<\/ul>\n<p><a href=\"https:\/\/unihub.curtin.edu.au\/students\/?s=event&amp;ss=ws&amp;mode=form&amp;id=13e5b0e6139337f9b7cff584882aacac\">Register on UniHub <\/a><\/p>\n\n        \n                            \n                    <\/div>\n<\/div>\n                    <div class=\"accordion\" aria-labelledby=\"accordion-title-HDR-Support-Group-(8-week-program)---In-person\">\n            <button type=\"button\" class=\"accordion__heading\" aria-controls=\"HDR-Support-Group-(8-week-program)---In-person\" aria-expanded=\"false\">\n            <div class=\"title\" id=\"accordion-title-HDR-Support-Group-(8-week-program)---In-person\">HDR Support Group (8 week program) &#8211; In person<\/div>\n            <div class=\"icon\"><\/div>\n        <\/button>\n        <div class=\"accordion__content\" id=\"HDR-Support-Group-(8-week-program)---In-person\" aria-hidden=\"true\">\n                    <p>The HDR Support Group is a free in-person program designed to help students enrolled in a PhD or MPhil to connect with one another and learn how to improve their wellbeing. All students enrolled in a PhD or MPhil are welcome to join.<\/p>\n<p>The group aims to be a supportive space to discuss common issues affecting PhD and MPhil students, including burnout, isolation, work-life balance, changes in motivation, challenges working in teams, anxiety\/depression, imposter syndrome, and more.<\/p>\n<ul>\n<li>Date: TBC<\/li>\n<li>Time: TBC<\/li>\n<li>Location: Building 109 Level 2, Curtin Perth<\/li>\n<li>Registrations close: TBC<\/li>\n<\/ul>\n<p><a href=\"https:\/\/unihub.curtin.edu.au\/students\/?s=event&amp;ss=ws&amp;mode=form&amp;id=d430e4f90739df933173e0be2d080598\"><u>Register on UniHub<\/u><\/a><\/p>\n\n        \n                            \n                    <\/div>\n<\/div>\n                    <div class=\"accordion\" aria-labelledby=\"accordion-title-ADHD-Support-Group-1-(10-week-program)---In-person\">\n            <button type=\"button\" class=\"accordion__heading\" aria-controls=\"ADHD-Support-Group-1-(10-week-program)---In-person\" aria-expanded=\"false\">\n            <div class=\"title\" id=\"accordion-title-ADHD-Support-Group-1-(10-week-program)---In-person\">ADHD Support Group 1 (10 week program) &#8211; In person<\/div>\n            <div class=\"icon\"><\/div>\n        <\/button>\n        <div class=\"accordion__content\" id=\"ADHD-Support-Group-1-(10-week-program)---In-person\" aria-hidden=\"true\">\n                    <p>The ADHD Support Group is a free program delivered at the Psychological and Counselling Service, aiming to provide an environment in which the multiple strengths and resiliencies of students with ADHD are acknowledged and, alongside like-minded people, successful strategies and supports are shared. This semester, we are offering two face-to-face groups.<\/p>\n<ul>\n<li>Date: Tuesdays, 4 August \u2013 13 October (Excluding week 11)<\/li>\n<li>Time: 1.30 pm to 3.30 pm<\/li>\n<li>Location: Building 109, Level 2, Curtin Perth<\/li>\n<\/ul>\n<p>Contact reception on\u00a0<a href=\"tel:0892667850\">9266 7850<\/a>\u00a0or email\u00a0<a href=\"mailto:PACSGroupPrograms@curtin.edu.au\">PACSGroupPrograms@curtin.edu.au<\/a>\u00a0to register.<\/p>\n\n        \n                            \n                    <\/div>\n<\/div>\n                    <div class=\"accordion\" aria-labelledby=\"accordion-title-ADHD-Support-Group-2-(10-week-program)---In-person\">\n            <button type=\"button\" class=\"accordion__heading\" aria-controls=\"ADHD-Support-Group-2-(10-week-program)---In-person\" aria-expanded=\"false\">\n            <div class=\"title\" id=\"accordion-title-ADHD-Support-Group-2-(10-week-program)---In-person\">ADHD Support Group 2 (10 week program) &#8211; In person<\/div>\n            <div class=\"icon\"><\/div>\n        <\/button>\n        <div class=\"accordion__content\" id=\"ADHD-Support-Group-2-(10-week-program)---In-person\" aria-hidden=\"true\">\n                    <p>&nbsp;<\/p>\n<div id=\"ADHD-Support-Group-2-(10-week-program)---In-person\" aria-hidden=\"false\">\n<p>The ADHD Support Group is a free program delivered at the Psychological and Counselling Service, aiming to provide an environment in which the multiple strengths and resiliencies of students with ADHD are acknowledged and, alongside like-minded people, successful strategies and supports are shared. This semester, we are offering two face-to-face groups.<\/p>\n<ul>\n<li>Date: Thursdays, 6 August \u2013 15 October (Excluding week 11)<\/li>\n<li>Time: 1.30 pm to 3.30 pm<\/li>\n<li>Location: Building 109, Level 2, Curtin Perth<\/li>\n<\/ul>\n<p>Contact reception on\u00a0<a href=\"tel:0892667850\">9266 7850<\/a>\u00a0or email\u00a0<a href=\"mailto:PACSGroupPrograms@curtin.edu.au\">PACSGroupPrograms@curtin.edu.au<\/a>\u00a0to register.<\/p>\n<\/div>\n\n        \n                            \n                    <\/div>\n<\/div>\n                    <div class=\"accordion\" aria-labelledby=\"accordion-title-20Talk-Mental-Health-Maintenance-Workshop---In-person-and-online---External-organiser\">\n            <button type=\"button\" class=\"accordion__heading\" aria-controls=\"20Talk-Mental-Health-Maintenance-Workshop---In-person-and-online---External-organiser\" aria-expanded=\"false\">\n            <div class=\"title\" id=\"accordion-title-20Talk-Mental-Health-Maintenance-Workshop---In-person-and-online---External-organiser\">20Talk Mental Health Maintenance Workshop &#8211; In person and online &#8211; External organiser<\/div>\n            <div class=\"icon\"><\/div>\n        <\/button>\n        <div class=\"accordion__content\" id=\"20Talk-Mental-Health-Maintenance-Workshop---In-person-and-online---External-organiser\" aria-hidden=\"true\">\n                    <p>Mental Health Maintenance (MHM) is a one-day well-being literacy training course created by 20Talk to address the existing\u00a0gap in preventative mental health education.\u00a0This course equips participants with\u00a0fundamental skills\u00a0to understand and effectively monitor their mental well-being.<\/p>\n<p><strong>Group 1:<\/strong><\/p>\n<ul>\n<li>Date: Saturday 15 August<\/li>\n<li>Time: 9 am to 3 pm<\/li>\n<li>Venue: Building 105 (TL Robertson Library), Level 4, Room 418, Curtin Perth<\/li>\n<\/ul>\n<p><a href=\"https:\/\/unihub.curtin.edu.au\/students\/?s=event&amp;ss=ws&amp;mode=form&amp;id=6eb1f393e8f95ca40ac5120c5ce8f35c\">Register to attend<\/a><\/p>\n<p><strong>Group 2:<\/strong><\/p>\n<ul>\n<li>Date: Saturday 19 September<\/li>\n<li>Time: 9 am to 3 pm<\/li>\n<li>Venue: Building 105 (TL Robertson Library), Level 4, Room 418, Curtin Perth<\/li>\n<\/ul>\n<p><a href=\"https:\/\/unihub.curtin.edu.au\/students\/?s=event&amp;ss=ws&amp;mode=form&amp;id=83272e7b59c5269988495a0ab095d4ef\">Register to attend<\/a><\/p>\n<p><strong>Group 3:<\/strong><\/p>\n<ul>\n<li>Date: Saturday 17 October<\/li>\n<li>Time: 9 am to 3 pm<\/li>\n<li>Venue: Building 105 (TL Robertson Library), Level 4, Room 418, Curtin Perth<\/li>\n<\/ul>\n<p><a href=\"https:\/\/unihub.curtin.edu.au\/students\/?s=event&amp;ss=ws&amp;mode=form&amp;id=703ce3b1041171801a79f2b6531fa7a4\">Register to attend<\/a><\/p>\n\n        \n                            \n                    <\/div>\n<\/div>\n        \n<\/mimas-block>\n\n<mimas-block \n        block-name=\"media-slider\"\n        role=\"complementary\"\n        aria-label=\"Card plus media slider\"\n        data-segment=\"all\">\n\n        \n\n    <div class=\"media-slider__content\">\n        <div class=\"media-slider__items\">\n                            <div>\n                    <div  id=\"watch-on-demand-wellbeing-resources\" class=\"card\" data-type=\"\" aria-label=\"watch-on-demand-wellbeing-resources\"><div class=\"inner\"><div class=\"card__title\"><h3>Watch on-demand wellbeing resources<\/h3><\/div><div class=\"card__content\"><p>Adjusting to university life can be challenging, but remember: you\u2019re not alone. Watch our series of on-demand online videos that offer tips and advice for settling into life as a university student, how to navigate stress and anxiety, improve procrastination and more.<\/p><\/div><ul class=\"card__links\"><li><a\n    href=\"https:\/\/www.curtin.edu.au\/students\/personal-support\/counselling-wellbeing\/resources\/university-life-skills\/\"\n    class=\"ico-link--arrow\"\n    target=\"_top\" aria-label=\"Access resources about university life skills\">Access resources about university life skills<\/a><\/li><\/ul><\/div><\/div>                <\/div>\n                    <\/div>\n\n            <\/div>\n    <div class=\"media-slider__images\">\n                                                                                                \n                <img decoding=\"async\" src=\"https:\/\/www.curtin.edu.au\/students\/wp-content\/uploads\/sites\/8\/2024\/04\/Screen-Shot-2023-03-21-at-2.59-aspect-ratio-2-1-1.jpg\"\n                     alt=\"\"\n                     srcset=\"https:\/\/www.curtin.edu.au\/students\/wp-content\/uploads\/sites\/8\/2024\/04\/Screen-Shot-2023-03-21-at-2.59-aspect-ratio-2-1-1-150x150.jpg 150w, https:\/\/www.curtin.edu.au\/students\/wp-content\/uploads\/sites\/8\/2024\/04\/Screen-Shot-2023-03-21-at-2.59-aspect-ratio-2-1-1-740x370.jpg 740w, https:\/\/www.curtin.edu.au\/students\/wp-content\/uploads\/sites\/8\/2024\/04\/Screen-Shot-2023-03-21-at-2.59-aspect-ratio-2-1-1-768x384.jpg 768w, https:\/\/www.curtin.edu.au\/students\/wp-content\/uploads\/sites\/8\/2024\/04\/Screen-Shot-2023-03-21-at-2.59-aspect-ratio-2-1-1-1920x500.jpg 1000w, https:\/\/www.curtin.edu.au\/students\/wp-content\/uploads\/sites\/8\/2024\/04\/Screen-Shot-2023-03-21-at-2.59-aspect-ratio-2-1-1-1536x768.jpg 1536w, https:\/\/www.curtin.edu.au\/students\/wp-content\/uploads\/sites\/8\/2024\/04\/Screen-Shot-2023-03-21-at-2.59-aspect-ratio-2-1-1.jpg 1920w, https:\/\/www.curtin.edu.au\/students\/wp-content\/uploads\/sites\/8\/2024\/04\/Screen-Shot-2023-03-21-at-2.59-aspect-ratio-2-1-1-480x240.jpg 480w, https:\/\/www.curtin.edu.au\/students\/wp-content\/uploads\/sites\/8\/2024\/04\/Screen-Shot-2023-03-21-at-2.59-aspect-ratio-2-1-1-1260x630.jpg 1260w, https:\/\/www.curtin.edu.au\/students\/wp-content\/uploads\/sites\/8\/2024\/04\/Screen-Shot-2023-03-21-at-2.59-aspect-ratio-2-1-1-1520x760.jpg 1520w\"\n                     sizes=\"(min-width: 2560px) 2560px, (min-width: 1920px) 1920px, (min-width: 1440px) 1440px, (min-width: 1024px) 1024px, (min-width: 768px) 768px\" loading=\"lazy\">\n\n                        <\/div>\n<\/mimas-block>\n\n\n\n<p>If you have any questions about our programs, seminars, or webinars please contact us by phone or email. <\/p>\n\n\n\n<p>Phone: <a href=\"tel:+61892667850\">08 9266 7850<\/a><br>Email: <a href=\"mailto:PACSGroupPrograms@curtin.edu.au\">PACSGroupPrograms@curtin.edu.au<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Semester 2, 2026 If you have any questions about our programs, seminars, or webinars please [&hellip;]<\/p>\n","protected":false},"author":369,"featured_media":0,"parent":351,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_oasis_is_in_workflow":0,"_oasis_original":0,"_oasis_task_priority":"2normal","footnotes":""},"tags":[],"class_list":["post-444","page","type-page","status-publish","hentry"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-07-04 02:00:52","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"post_tag","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.curtin.edu.au\/students\/wp-json\/wp\/v2\/pages\/444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curtin.edu.au\/students\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.curtin.edu.au\/students\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.curtin.edu.au\/students\/wp-json\/wp\/v2\/users\/369"}],"replies":[{"embeddable":true,"href":"https:\/\/www.curtin.edu.au\/students\/wp-json\/wp\/v2\/comments?post=444"}],"version-history":[{"count":5,"href":"https:\/\/www.curtin.edu.au\/students\/wp-json\/wp\/v2\/pages\/444\/revisions"}],"predecessor-version":[{"id":45018,"href":"https:\/\/www.curtin.edu.au\/students\/wp-json\/wp\/v2\/pages\/444\/revisions\/45018"}],"up":[{"embeddable":true,"href":"https:\/\/www.curtin.edu.au\/students\/wp-json\/wp\/v2\/pages\/351"}],"wp:attachment":[{"href":"https:\/\/www.curtin.edu.au\/students\/wp-json\/wp\/v2\/media?parent=444"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.curtin.edu.au\/students\/wp-json\/wp\/v2\/tags?post=444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}